The EverSlim System

No Gimmicks. No BS. Just the facts and guidance you need to become EverSlim.

Curriculum

7 Chapters · 30 Lessons

  1. 1

    Module 1: Foundations For Long-Term Success

    1. (Included in full purchase)

      Introduction & Overview

    2. (Included in full purchase)

      Why You’ve Been Lied To About Weight Loss

    3. (Included in full purchase)

      The Simple Science Of Weight Loss (No Gimmicks, Just Facts)

    4. (Included in full purchase)

      Motivation For Your Journey – The Last Time You Start Over

  2. 2

    Module 2: Effortless Fat Loss

    1. (Included in full purchase)

      Your Personalized Calorie Deficit – The Easy Formula

    2. (Included in full purchase)

      How to Eat the Foods You Love & Still Lose Weight

    3. (Included in full purchase)

      Simple Substitutions To Transform Junk Food Into Weight Loss Food

    4. (Included in full purchase)

      The 80/20 Rule – Balance Over Perfection

  3. 3

    Module 3: Mastering Hunger & Cravings

    1. (Included in full purchase)

      Understanding Your Hunger Signals – Are You Really Hungry

    2. (Included in full purchase)

      How To Conquer Emotional & Stress Eating

    3. (Included in full purchase)

      Late-Night Eating & Snacking – How To Beat It

    4. (Included in full purchase)

      Smart Food Choices When Dining Out & Traveling

  4. 4

    Module 4: Mastering Your Metabolism & Movement

    1. (Included in full purchase)

      Why Exercise Is NOT Required (But Can Help!)

    2. (Included in full purchase)

      The Power Of NEAT (Burn More Calories Without Exercise)

    3. (Included in full purchase)

      Strength Training For Fat Loss – The Basics

    4. (Included in full purchase)

      How To Speed Up A Slow Metabolism (Without Supplements)

  5. 5

    Module 5: Mindset & Habit Mastery

    1. (Included in full purchase)

      How to Build Weight Loss Habits That Stick

    2. (Included in full purchase)

      Overcoming Self-Sabotage & “Starting Over” Mentality

    3. (Included in full purchase)

      The Importance Of Sleep & Stress In Weight Loss

    4. (Included in full purchase)

      Creating An Environment That Supports Your Success

  6. 6

    Module 6: Maintaining Your Results For Life

    1. (Included in full purchase)

      How To Stop Tracking Calories Without Gaining Weight

    2. (Included in full purchase)

      Managing Social Events, Holidays & Special Occasions

    3. (Included in full purchase)

      How To Overcome Weight Loss Plateaus

    4. (Included in full purchase)

      How To Maintain Your Weight Without Dieting

  7. 7

    Module 7: Community, Support & Your Next Steps

    1. (Included in full purchase)

      The Power of Community – Why You Need Support

    2. (Included in full purchase)

      How To Handle Setbacks & Stay on Track

    3. (Included in full purchase)

      Celebrating Non-Scale Victories

    4. (Included in full purchase)

      What To Do If You Gain Weight Back

    5. (Included in full purchase)

      Your Personalized Long-Term Weight Loss Plan

    6. (Included in full purchase)

      Congratulations & Final Words from Dr. Perloff